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Benefits of Massage Therapy

Therapeutic massage helps ease or prevent many common ailments that are often treated with prescription drugs or hospitalization and as such is based on the ability of the body to heal itself naturally.

​Massage has been shown to:

Improve Circulation

​Release muscle tightness

help manage stress

​improve joint flexibility and range of motion

​Stimulates the flow of lymph

​Reduce recovery time from injuries or surgery

Diminish aches and pains

​Reduce anxiety and depression associated with many disorders

Improves one's overall well being

​​Massage sessions are custom tailored for your needs and may include:

​Swedish/Relaxation

​Deep Tissue

​Myofasial